Wow, i suck at updates.
I’ve got a new niece and a big motivation to be healthier. Although i’m retaking the Professional Engineer in just over a week i’ve been dedicating time and energy to healthier habits. Drinking more water, eating more veggies and fruits, making more meals.
I do long to get back to normal. My house is messy, i’m behind on things, and i want to do some things to set myself up for success.
I had lost and have since found my FitBit One. Today is the first day back with it. Measuring my steps is maddening on office days, an intense reminder of just how sedentary my life can be. Still, it is a powerful tool for letting me know my activity level, and often at the end of the day i find myself wandering in circles around the house to boost my numbers.
One of the reasons i first bought a FitBit (the former version, which i managed to kill from sweat and water) was it syncs up with a website called LoseIt. When i lost the 40 lbs previously it was in large part thanks to tracking my food and exercise on LoseIt. It’s a pretty simple site and smartphone app that lets you log food and exercise. It calculates how many calories you should eat in a given day to reach your goals. It has an active, supportive community, trackers for additional health goals and a few other neat things.
So i’m dedicating myself – the foundation is tracking my food. When i track i make better decisions because i need to “own up” to my choices. My copies of DDP Yoga should be arriving soon.
This isn’t just vanity, and it isn’t just health. There are complex emotions in all this. The woman i want to be can cook awesome dishes and not feel panic about baked goods. She can do quadratic equations and still keep a clean house. I feel as if right now things are out of balance, but necessarily so.
Life refuses to stop.
10 days until my exam.
I can do it.